Ingamba 4 zo kuvura indwara yo gucika kw'urutugu

Ku bijyanye no kuva ku rutugu bisanzwe, nko kuva ku murizo ukurikira, ubuvuzi bwo kubagwa burakwiye. Icy'ingenzi muri byose ni ugukomeza ukuboko kw'agapfukamunwa k'ingingo, gukumira kuzenguruka cyane inyuma no gukurura ingingo, no gutuma ingingo ikomeza kugira ngo hirindwe kuva ku rutugu.

1, Gusubizaho intoki
Gucika kw'ingingo bigomba kongera gushyirwaho vuba bishoboka nyuma yo gucika kw'ingingo, kandi hagatoranywa uburyo bukwiye bwo kugabanya imitsi no gutuma isubiraho ku buryo itagira ububabare. Abantu bageze mu zabukuru cyangwa abafite imitsi idakomeye nabo bashobora gukorerwa imiti igabanya ububabare (nk'imiti ya dulcolax ya 75-100 mg). Gucika kw'ingingo bisanzwe bishobora gukorwa nta miti igabanya ububabare. Uburyo bwo kuyihindura ku ngingo bugomba kuba bworoshye, kandi uburyo bugoye burabujijwe kugira ngo hirindwe imvune ziyongereye nko kuvunika cyangwa kwangirika kw'imitsi.

2, Guhindura aho umuntu abaga
Hari uburyo bwo kuva ku bitugu bike bisaba kubagwa. Ibimenyetso ni: kuva ku bitugu imbere hamwe no kunyerera inyuma k'umutwe muremure w'imitsi ya biceps. Ibimenyetso ni: kuva ku bitugu imbere hamwe no kunyerera inyuma k'umutwe muremure w'imitsi ya biceps.

3. Kuvura indwara yo gucika kw'itugu rya kera
Iyo ingingo y'urutugu itarasubirwamo mu mwanya wayo nyuma y'ibyumweru birenga bitatu, ifatwa nk'aho yavuye mu mwanya wayo. Umwobo w'ingingo wuzuyemo inkovu, hari aho ifatana n'ingingo ziyikikije, imitsi iyikikije iragabanuka, kandi mu gihe havunitse ibice, havuka udukoko tw'amagufwa cyangwa hagakira ubumuga, izi mpinduka zose z'uburwayi zibangamira uburyo ingingo zisubiramo mu mwanya wayo.umutwe w'umukara.
Kuvura indwara zo mu bitugu bya kera: Iyo indwara yo mu bitugu imaze amezi atatu, umurwayi akiri muto kandi akomeye, ingingo yacitse ifite uburyo runaka bwo kugenda, kandi nta osteoporosis ibaho ndetse no kuzura kw'ingingo cyangwa hanze y'ingingo kuri x-ray, ushobora kugerageza kuyihindura intoki. Mbere yo kuyisubiza inyuma, igufwa ryafashwe n'indwara rishobora gukururwa mu gihe cy'ibyumweru 1-2 niba igihe cyo kuva mu bitugu ari gito kandi ingingo zikora ari nto. Gusubiza inyuma bigomba gukorwa munsi y'ikinyabutabire rusange, hagakurikiraho massage y'urutugu no gukora ibikorwa byo kuzunguza buhoro buhoro kugira ngo harekurwe imitsi ifatanye kandi bigabanye ububabare bw'imitsi, hanyuma hagasubirwamo byumye. Igikorwa cyo gusubiramo ingingo gikorwa hakoreshejwe gukurura no gukanda cyangwa gukanda ibirenge, kandi ubuvuzi nyuma yo gusubiramo ingingo ni bumwe n'ubwo kuva mu bitugu bishya.

4. Kuvura indwara yo kuva imbere mu ngingo z'urutugu
Gucika kw'ingingo y'urutugu imbere bikunze kugaragara mu rubyiruko. Muri rusange abantu bizera ko imvune iterwa n'ihungabana rya mbere, kandi nubwo isubijwe mu buryo bushya, ntabwo ikira neza kandi ntikiruhuke neza. Ingingo iracika intege bitewe n'impinduka ziterwa n'uburwayi nko gucika cyangwa kuvunika k'ingingo no kwangirika kwa cartilage glenoid labrum n'umupaka wa monsoon bitarasana neza, kandi imvune yo mu mutwe inyuma y'inyuma iba imwe. Nyuma y'ibyo, gucika kw'ingingo bishobora kubaho kenshi bitewe n'imbaraga nke zo hanze cyangwa mu gihe cy'ingendo zimwe na zimwe, nko gushimutwa no kuzunguruka inyuma no kwaguka kw'inyuma y'ingingo.amaguru yo hejuruGusuzuma indwara yo kuva mu rutugu bisanzwe biroroshye cyane. Mu gihe cyo gusuzuma X-ray, uretse gufata ibice by'urutugu imbere n'inyuma, X-rays imbere n'inyuma y'ukuboko ko hejuru mu mwanya wa 60-70° imbere, bishobora kugaragaza neza ikibazo cy'umutwe w'inyuma.

Ku bantu basanzwe bava mu bitugu, ni byiza kubagwa iyo kuva mu bitugu bikunze kubaho. Intego ni ukunoza uburyo bwo gufungura ingingo imbere, gukumira kuzenguruka cyane no gukurura ingingo, no gutuma ingingo ikomeza guhagarara kugira ngo hirindwe ko ikomeza kuva mu bitugu. Hariho uburyo bwinshi bwo kubaga, uburyo bukunze gukoreshwa cyane ni uburyo bwa Putti-Platt na Magnuson.