Amarira acl ni ayahe?
ACC iherereye hagati y'amavi. Ihuza amagufwa (femur) yerekeza muri tibia kandi akabuza tibia kunyerera no kuzunguruka cyane. Niba usenya ACL yawe, impinduka zose zitunguranye zerekana, nko kugenda kuruhande cyangwa kuzunguruka, mugihe cyimikino nkumupira wamaguru, basketball, tennis, rigby cyangwa itera ivi yawe.
Indwara nyinshi zo muri AC ACFL ibaho mu bikomere bitagezeho byatewe no guhindagurika mu mavi mu mahugurwa cyangwa amarushanwa. Abakinnyi b'umupira w'amaguru barashobora kandi kugira ikibazo kimwe mugihe bambuka umupira urugendo rurerure, shyira igitutu kinini kumaguru.
Amakuru mabi kubakinnyi b'abagore basoma ibi: Abagore bafite ibyago byinshi byo gukomera kuko amavi yabo adahuye, ubunini nubunini.
Abakinnyi bamarira ACL bakunze kumva "pop" hanyuma kubyimba agahinda mu mavi (bitewe no kuva amaraso mu magambo yatanyaguwe). Mubyongeyeho, hari ibimenyetso byingenzi: umurwayi adashobora kugenda cyangwa gukomeza gukina siporo ako kanya kubera ububabare bwamavi. Iyo kubyimba mu mavi amaherezo bigabanuka, umurwayi ashobora kumva ko ivi idahungabana ndetse bidashoboka ko umurwayi akinisha siporo bakunda cyane.
Abakinnyi benshi bazwi cyane bagize amarira ya acl. Muri byo harimo: Zlatan Ibrahimovich, Ruud Van Nistelrooy, Francesco Totti, Paul Gascoigr, Tom Brared, Tom Brays, Jamal Crawford, na Derrick Roseford, na Derrick Roseford. Niba warahuye nibibazo bisa, ntabwo uri wenyine. Amakuru meza nuko aba bakinnyi bashoboye gukomeza imyanzuro yabo yumwuga nyuma yo kwiyubaka. Hamwe nubuvuzi bwiza, urashobora kumera nkabo, nawe!
Uburyo bwo Gusuzuma ACl Traar
Ugomba gusura GP yawe niba ukeka ko ufite acl yacitse. Bazashobora kubyemeza bafite diagnose bagasaba intambwe nziza. Muganga wawe azakora ibizamini kugirango amenye niba ufite amarira ya acl, harimo:
1.Ikizamini cyumubiri aho umuganga wawe azagenzura uburyo imyavi yawe yimuka ugereranije nundi mwindi wawe, ivi ridakunzwe. Bashobora kandi gukora ikizamini cya Lachman cyangwa ikizamini cyikurura cyo kureba kugirango barebe urutonde rwibitekerezo nuburyo ibikorwa bihuriweho, bakakubaza ibibazo byukuntu byunamye.
2.x-ray ikizamini aho muganga wawe ashobora guhagararira cyangwa amagufwa yacitse.
3.Mi scan izerekana imitekerereze yawe ningingo yoroshye kandi yemerera umuganga wawe kugenzura urugero rwangiritse.
SALLARSOUNDSE kugirango asuzume ligaments, imitsi, n'imitsi.
Niba igikomere cyawe cyoroheje ushobora kuba udashinyaguyemo acl kandi zirambuye gusa. Gukomeretsa ACL byahawe amanota kugirango bamenye ubukana bwabo kuburyo bukurikira.
Gukiza gukiza kwaguka wenyine?
Ubusanzwe ACL ntabwo ikira neza kuko ntabwo ifite amaraso meza. Ninkaho umugozi. Niba byacitse burundu hagati, biragoye kubimpera zombi kugirango uhuze mubisanzwe, cyane cyane ko ivi rihora rigenda. Ariko, abakinnyi bamwe bafite amarira acl imwe gusa barashobora kugaruka gukinira igihe cyose ingingo ihamye kandi siporo bakina ntabwo zirimo imigendekere itunguranye (nka baseball).
Ese kubaga acl kubaga kubagwa gusa?
Kwiyubaka ACL ni ugusimbuza burundu acl hamwe na "tissue graft" (mubisanzwe bikozwe mumitsi kuva ku kibero cyimbere) kugirango itange umutekano kumavi. Ubu ni bwo buvuzi busabwa ku bakinnyi bafite ivi ridahungabana kandi ntibushobora kwitabira ibikorwa bya siporo nyuma ya ACL.
Mbere yo gusuzuma kubaga, ugomba kugisha inama umuvuzi wumubiri wasabwaga nuwagaburiye kandi ukaziha. Ibi bizafasha kugarura ivi ryuzuye imyumvire n'imbaraga, mugihe nabyo byemerera gutabara amagufwa. Abaganga bamwe nabo bizera ko kwiyubaka ba ACL bifitanye isano nibyago bito bya rubagimpande (impinduka zidahwitse) zishingiye kuri X-Ray.
Gusana ACL nubuhitamo bushya bwo kuvura ubwoko bumwebubwo. Abaganga baragenda batandukanijwe na acl kumagufwa akoresheje igikoresho cyitwa umurima. Ariko, amarira menshi ya acl ntabwo akwiriye kwiyegereza mu buryo bwo gusana. Abarwayi barimo gusana bafite umubare munini wo kubagwa (1 muri 8, ukurikije impapuro zimwe). Kugeza ubu ubushakashatsi bwinshi bwo gukoresha selile ya Stem hamwe na Plasma-ikungahaye-ikize kugirango ifashe ACL ikiza. Ariko, ubwo buhanga buracyageragezo, kandi "zahabu isanzwe" iracyabagwa;
Ninde ushobora kungukirwa na benshi muri kubagwa acl kubagwa?
1.. Abarwayi bakuru bakuze bitabira siporo irimo kuzunguruka cyangwa kunyeganyega.
2. Abarwayi bakuru bakuze bakora mubikorwa bisaba imbaraga zumubiri kandi zirimo kuzunguruka cyangwa kunyeganyega.
3. Abarwayi bakuze (nko mumyaka irenga 50) bitabira siporo Elite kandi badafite impinduka zidasanzwe mumavi.
4. Abana cyangwa ingimbi hamwe na marira ya acl. Ubuhanga bwahinduwe burashobora gukoreshwa mukugabanya ibyago byo gukomeretsa plaque.
5. Abakinnyi bafite andi magambo akomeretsa amarira ava kuri Acl, nka pociate yimbere yacyo (PCL), imvugo ifatanye (LCL), ibikomere bya Cartiscus. By'umwihariko kubarwayi bamwe bafite amarira ya meniscus, niba ashobora gusana acl icyarimwe, ingaruka zizaba nziza.
Ni ubuhe bwoko butandukanye bwo kubagwa acl kwiyubaka?
1.. Urugereko - Ibi birashobora gusarurwa byoroshye uhereye imbere yivi unyuze mugice gito mugihe cyo kubaga (autograft). ACL itandukanijwe nayo irashobora gusimburwa na tegen yatanzwe nundi muntu (allograft). Abakinnyi bafite hypermobility (Hyperlaxity), Mcllaxit), MCL), cyangwa imitsi mito ishobora kuba abakandida beza kuri allograft cyangwa patellar tendon (reba hano hepfo).
2. Patellar Tendon - Kimwe cya gatatu cya Patellar yumurwayi, hamwe namagambo yamagufwa avuye muri tibia na ivi, arashobora gukoreshwa kuri patellar Tendon Automaft. Nibyiza nkibishushanyo bya mandon, ariko bitwara ibyago byinshi byububabare bwamavi, cyane cyane iyo umurwayi apfukama avunika ivi. Umurwayi nawe azagira inkovu nini imbere yivi.
3. Uburyo bwo kumera no guhuza tekinike ya tunnel ya tunnel - mu ntangiriro yo kubaga abaganga, Umuyoboro wo kubaga, umuyoboro wa tibial) wo muri Tibia muri Femur. Ibi bivuze ko umuyoboro w'amagufwa muri Femur atari aho acl yari iherereye. Ibinyuranye, kubaga ukoresheje uburyo bwo hagati bwo kugerageza gukoreramo umuyoboro wamagufa hamwe nimbaraga hafi yumwimerere (anatomical) aho art ishoboka. Abaganga bamwe bemeza ko gukoresha uburyo bwa karubial bushingiye kuri tunnel bushingiye ku guhungabana no kongera ibiciro byo kuvugurura mu mavi y'abarwayi.
4. Ubuhanga bwose-bwo-hagati - tekinike-yo hagati ikoresha imiyoboro ihindagurika kugirango igabanye igufwa rigomba gukurwa mu ivi. Gusa hamstring imwe gusa irakenewe kugirango ukore graft mugihe cyo kubaka ACL. Impamvu nuko ubu buryo bushobora kuba buke kandi budababara kuruta uburyo gakondo.
5. Bundle-Bundle na bundle-bundle - bamwe mubaganga bagerageza kubaka imigozi ibiri ya acl bacukura umwobo enye mu gicurane. Nta tandukaniro rikomeye mubisubizo bya bundle imwe cyangwa ebyiri-bundle acl - abaganga babaga bageze ku bisubizo bishimishije bakoresheje uburyo bwombi.
6. Kurinda Isahani yo Gukura - Isahani yo gukura kw'abana cyangwa ingimbi bafite igikomere cya ACL gikomeza gufungura kugeza ku myaka 14 kubakobwa na 16 kubahungu. Gukoresha tekinike isanzwe ya ACL (guhinduranya amaguru) birashobora kwangiza amasahani yo gukura no guhagarika igufwa ryiyongera (gufata). Umuganga ubaga agomba gusuzuma amasahani y'umurwayi mbere yo kuvura, tegereza kugeza umurwayi yarangije gukura, cyangwa gukoresha tekinike idasanzwe yo kwirinda gukora ku masahani yo gukura (Pervitiya cyangwa Adventiniya).
Ni ryari igihe cyiza cyo kwiyubaka ACL nyuma yo gukomeretsa?
Byaba byiza, ugomba kubaga mubyumweru bike bikomeretsa. Kujuririra amezi 6 cyangwa irenga byongera ibyago byo kwangiza karitsiye nizindi nzego zo mu mavi, nka meniscus. Mbere yo kubaga, nibyiza niba wabonye imiti yumubiri kugabanya kubyimba no kugarura icyerekezo cyuzuye, kandi ugashimangira umurongo wawe (imitsi yimbere).
Ni ubuhe buryo bwo kugarura nyuma yo kwiyubaka ACL.
1. Nyuma yo kubagwa, umurwayi azumva ububabare bwo mu ivi, ariko umuganga azandika imiti ibabaza.
2. Nyuma yo kubagwa, urashobora gukoresha inkoni kugirango uhagarare kandi uhite ugenda.
3. Abarwayi bamwe bari bafite ubuzima bwiza buhagije bwo gusezererwa umunsi umwe.
4. Ni ngombwa kwakira imiti yumubiri vuba bishoboka nyuma yo kubagwa.
5. Urashobora gukenera gukoresha inkoni zigera ku byumweru 6
6. Urashobora gusubira mubiro byakazi nyuma yibyumweru 2.
7. Ariko niba akazi kawe karimo imirimo myinshi yumubiri, bizatwara igihe kirekire kugirango usubire kukazi.
8. Birashobora gufata amezi 6 kugeza 12 kugirango ukomeze ibikorwa bya siporo, mubisanzwe amezi 9
Ni kangahe ushobora kwitega nyuma yo kubagwa ACL yo kwiyubaka?
Nk'uko ubushakashatsi bunini bw'abarwayi 7,556 bari bafite iyubakwa rya ACL, abarwayi benshi bashoboye gusubira muri siporo yabo (81%). Babiri ba gatatu ba barwayi bashoboye gusubira mu rwego rwabo rwo gukina, kandi 55% bashoboye gusubira ku rwego rwo hejuru.
Igihe cya nyuma: Jan-16-2025
