Amakuru
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Imiterere n'uburyo bwo kuvura inkokora ya tenisi
Ibisobanuro bya epicondylitis yo ku ruhande rw'umugongo wa humerus Bizwi kandi nka tennis elbow, tendon strain y'imitsi ya extensor carpi radialis, cyangwa kuvunika kw'aho tendon ya extensor carpi ihurira, brachioradial bursitis, izwi kandi nka lateral epicondyle syndrome. Ihungabana rikabije ry'ubushyuhe bw'impyiko ...Soma byinshi -
Ibintu 9 ukwiye kumenya ku bijyanye no kubaga ACL
Gucika kw'imitsi ya ACL ni iki? ACL iherereye hagati mu ivi. Ihuza igufwa ry'ikibero (femur) na tibia kandi ikarinda tibia kunyerera imbere no kuzenguruka cyane. Iyo ucitse ACL yawe, hari impinduka zitunguranye mu cyerekezo, nko kugenda ku ruhande cyangwa kuzunguruka...Soma byinshi -
Kubaga ivi mu buryo bwo gusimbuza
Uburyo bwo kubaga bukuraho ingingo y'ivi ry'umurwayi ufite indwara ikomeye yo kwangirika kw'ingingo cyangwa indwara yo kubyimba ingingo hanyuma igasimbuza ingingo yangiritse n'inkoni y'ubukorano. Intego y'ubu buryo bwo kubaga...Soma byinshi -
Amahame yo gucunga ihungabana ryavunitse
Nyuma yo kuvunika, igufwa n'ingingo zikikije birangirika, kandi hari amahame n'uburyo butandukanye bwo kuvura bitewe n'urwego rw'imvune. Mbere yo kuvura imvune zose, ni ngombwa kumenya ingano y'imvune. Ibikomere byoroshye ku ngingo ...Soma byinshi -
Ese uzi uburyo bwo gushyiraho uburyo bwo kuvura imvune za metacarpal na phalangeal?
Kuvunika kw'amagufwa yo mu bwoko bwa Metacarpal phalangeal ni imvune ikunze kuvunika mu bikomere byo mu ntoki, igizwe na 1/4 cy'abarwayi bakomeretse mu ntoki. Bitewe n'imiterere y'ukuboko yoroshye kandi igoye hamwe n'imikorere yoroshye yo kugenda, akamaro n'ubuhanga bwo kuvura imvune mu ntoki ...Soma byinshi -
Irebere byihuse ku bashinzwe ubuvuzi bwa siporo
Mu ntangiriro za 1990, intiti z'abanyamahanga zafashe iya mbere mu gukoresha insinga zo gusana inyubako nka rotator cuff hifashishijwe arthroscopy. Iyi nyigisho yaturutse ku ihame ryo gushyigikira "ikintu cyibira" munsi y'ubutaka muri Texas y'Amajyepfo, muri Amerika, ni ukuvuga, mu gukurura insinga z'icyuma munsi y'ubutaka ...Soma byinshi -
Sisitemu y'Ingufu z'Amagufwa
Sisitemu yo gukamura amagufwa yerekeza ku buryo butandukanye bwo kuvura no gusana amagufwa, ingingo n'ibibazo by'imitsi. Irimo ibikoresho bitandukanye, ibikoresho, n'uburyo bugenewe kugarura no kunoza imikorere y'amagufwa n'imitsi by'umurwayi. I. Ni iki ubuvuzi bw'amagufwa ...Soma byinshi -
Seti y'ibikoresho byoroshye byo kubaka ACL
ACL yawe ihuza igufwa ry'ikibero cyawe n'igufwa ryawe ry'uruti rw'umugongo kandi ifasha ivi ryawe kuguma rihamye. Niba waracitse cyangwa wavunitse ACL yawe, ivugururwa rya ACL rishobora gusimbuza umugozi wangiritse n'agashinge. Iyi ni imitsi isimbura indi gice cy'ivi ryawe. Akenshi ikorwa...Soma byinshi -
Sima y'amagufwa: Uburyo bwo gufunga bw'igitangaza mu kubaga amagufwa
Sima y'amagufwa y'amagufwa ni ibikoresho by'ubuvuzi bikoreshwa cyane mu kubaga amagufwa. Ikoreshwa cyane cyane mu gusana insinga z'inkorano, kuzuza ibihombo by'amagufwa, no gutanga ubufasha no gufunga mu kuvura imvune. Yuzuza icyuho kiri hagati y'ingingo z'inkorano n'amagufwa ...Soma byinshi -
Chondromalacia patellae n'uburyo ivurwa
Patella, izwi cyane nka kneecap, ni igufwa rya sesamoid ryakozwe mu mutsi w'amaguru, kandi ni na ryo gukurura igufwa rya sesamoid mu mubiri. Rifite ishusho y'umuhondo, riri munsi y'uruhu kandi ryoroshye kumva. Igufwa ni rinini hejuru kandi ryerekeza hasi, hamwe na...Soma byinshi -
Kubaga ingingo zisimbura ingingo
Arthroplasty ni uburyo bwo kubaga busimbura ingingo imwe cyangwa zose. Abakora mu buvuzi kandi babyita kubaga ingingo cyangwa izindi. Umuganga ubaga azakuraho ingingo zashaje cyangwa zangiritse z'ingingo yawe karemano maze azisimbuze ingingo y'ubukorano (...Soma byinshi -
Gushakisha Isi y'Ibitera Amagufwa
Udukingirizo tw’amagufwa twabaye igice cy’ingenzi mu buvuzi bwa none, duhindura ubuzima bw’abantu babarirwa muri za miriyoni binyuze mu gukemura ibibazo bitandukanye by’imitsi n’amagufwa. Ariko se, izi mashini zikunze kugaragara gute, kandi ni iki tugomba kumenya kuri zo? Muri iyi nkuru, turareba isi...Soma byinshi
