Uko imyaka igenda yiyongera, abantu benshi bagenda bafatwa nindwara zamagufwa, muri zo osteoarthritis ni indwara ikunze kugaragara. Umaze kugira osteoarthritis, uzagira ibibazo nko kubabara, gukomera, no kubyimba ahantu hafashwe. None, kubera iki urwara osteoarthritis? Usibye ibintu byimyaka, bifitanye isano nakazi k'umurwayi, urugero rwo kwambara hagati yamagufa, umurage nizindi mpamvu.
Ni izihe mpamvu zitera osteoarthritis?
1.Imyaka ntishobora gusubirwaho
Osteoarthritis ni indwara ikunze kugaragara ku bageze mu zabukuru. Abantu benshi bari mu kigero cy'imyaka 70 iyo barwaye rubagimpande, icyakora impinja n'abantu bakuru bageze mu za bukuru na bo barashobora kurwara iyo ndwara, kandi niba uhuye no gukomera no kubabara mugitondo, kimwe n'intege nke hamwe no kugenda kwinshi, birashoboka cyane aigufwagutwika.
2.Abagore b'abagore bakunze kwibasirwa n'indwara
Abagore nabo birashoboka cyane kurwara osteoarthritis mugihe cyo gucura. Uburinganire nabwo bugira uruhare muri osteoarthritis. Muri rusange, abagore bakunze kwandura indwara kurusha abagabo. Iyo abagore batarageza ku myaka 55, abagabo n'abagore ntibibasirwa cyane na osteoarthritis, ariko nyuma yimyaka 55, abagore bakunze kurwara iyo ndwara kurusha abagabo.
3.Kubera impamvu zumwuga
Osteoarthritis nayo ifitanye isano nakazi k'umurwayi, kubera ko imirimo imwe n'imwe iremereye y'umubiri, ubushobozi bwo gukomeza kwifata bushobora gutuma umuntu yambara imburagihe. Abantu bamwe bakora imirimo yumubiri barashobora guhura nububabare hamwe no gukomera mugihe bapfukamye no kwikubita hasi, cyangwa kuzamuka ingazi, igihe kinini, n'inkokora naamavi, ikibuno, nibindi nibice bisanzwe bya rubagimpande.
4. Yatewe nizindi ndwara
Kwirinda osteoarthritis, ariko kandi ugomba kwitondera kuvura izindi ndwara zifatanije. Birashoboka cyane kandi gukura muri osteoarthritis niba ufite ubundi buryo bwa rubagimpande, nka goutte cyangwa rubagimpande ya rubagimpande.
5. Kwambara cyane no kurira hagati yamagufwa
Ugomba kwitondera kwita ku ngingo mugihe gisanzwe kugirango wirinde kwambara cyane no kurira hagati yamagufa. Nindwara ifata ingingo. Iyo osteoarthritis ibaye, karitsiye isunikagufatanyaarashira hanyuma agacanwa. Iyo karitsiye itangiye kumeneka, amagufwa ntashobora kugendana, kandi guterana bishobora gutera ububabare, gukomera, nibindi bimenyetso bitameze neza. Impamvu nyinshi zitera rubagimpande ntizishobora kugenzurwa numuntu ku giti cye, kandi impinduka zimwe zubuzima zirashobora kugabanya ibyago byo kurwara osteoarthritis.
6. Biterwa na genetics
Nubwo iyi ari indwara ya orthopedic, hariho kandi isano runaka na genetique. Osteoarthritis ikunze kuragwa, kandi niba umuntu mumuryango wawe afite osteoarthritis, ushobora no kuyirwara. Niba wumva ububabare bufatanije, umuganga azabaza kandi amateka yubuvuzi bwumuryango mugihe ugiye mubitaro kwisuzumisha, bishobora gufasha muganga gutegura gahunda ikwiye yo kuvura.
7. Imvune zatewe na siporo
Iyo ukora imyitozo mugihe gisanzwe, ni ngombwa kwitondera neza kandi ntukore imyitozo ikomeye. Kuberako aribyo byosesiporo imvune irashobora gutera osteoarthritis, ibikomere bisanzwe bya siporo biganisha kuri osteoarthritis harimo amarira ya karitsiye, kwangirika kwimitsi, hamwe no gutandukana. Byongeye kandi, ibikomere bijyanye na siporo bijyanye na siporo, nko gupfukama, byongera ibyago byo kurwara rubagimpande.
Mubyukuri, hariho impamvu nyinshi zitera osteoarthritis. Usibye ibintu birindwi byavuzwe haruguru, abarwayi baruka cyane kandi bakabyibuha cyane nabo bazongera ibyago byindwara. Kubwibyo, kubarwayi bafite umubyibuho ukabije, birakenewe kugenzura neza ibiro byabo mugihe gisanzwe, kandi ntabwo ari byiza gukora imyitozo ngororamubiri mugihe ukora siporo, kugirango wirinde kwangirika kwingingo zidashobora gukiza no gutera osteoarthritis.
Igihe cyo kohereza: Ukwakira-19-2022
