ACL yawe ihuza igufwa ry'ikibero cyawe n'igufwa ryawe ry'uruti rw'umugongo kandi igafasha ivi ryawe kuguma rihamye. Niba waracitse cyangwa wavunitse ACL yawe, ivugururwa rya ACL rishobora gusimbuza umugozi wangiritse n'agashinge. Iyi ni imitsi isimbura indi gice cy'ivi ryawe. Akenshi ikorwa nk'uburyo bwo gupfuka imfunguzo. Ibi bivuze ko umuganga wawe azagukorera oparesheni anyuze mu mwenge muto mu ruhu rwawe, aho gukenera gukata cyane.
Si abantu bose bafite imvune ya ACL bakeneye kubagwa. Ariko muganga wawe ashobora kuba yakugira inama yo kubagwa niba:
Ukina siporo zirimo gusimbuka cyane – nko gukina umupira w'amaguru, rugby cyangwa netball – kandi wifuza kugaruka kuri byo
Ufite akazi k'ingufu cyangwa k'amaboko cyane – urugero, uri umuzimyamuriro cyangwa umupolisi cyangwa ukora mu bwubatsi
Ibindi bice by'ivi ryawe byarangiritse kandi bishobora no gusanwa hakoreshejwe kubagwa
ivi ryawe rigwa cyane (rizwi nka "instabilité")
Ni ngombwa gutekereza ku ngaruka n'ibyiza byo kubagwa no kubiganiraho n'umuganga wawe. Bazaganira ku buryo bwose bwo kuvura kandi bagufashe gusuzuma icyakugirira akamaro.
1.Ni ibihe bikoresho bikoreshwa mu kubaga ACL？
Ubuvuzi bwa ACL bukoresha ibikoresho byinshi, nka Tendon Strippers Closed, Guiding pins, Guiding Wires, Femoral Aimer, Femoral Drills, ACL Aimer, PCL Aimer, nibindi.
2. Igihe cyo gukira cy'ivuriro rya ACL ni ikihe? ?
Ubusanzwe bifata amezi atandatu kugeza ku mwaka kugira ngo uruhu rukire neza nyuma yo kongera kwiyubaka kwa ACL.
Uzabonana na muganga w’imitsi mu minsi mike ya mbere nyuma yo kubagwa. Bazaguha gahunda yo kugufasha gusubira mu buzima bwiza hamwe n’imyitozo ngororamubiri yihariye. Ibi bizagufasha kongera kugira imbaraga n’uburyo bwo gukora ivi ryawe. Akenshi uzaba ufite intego nyinshi ugomba gukora. Ibi bizaba ari ibintu byihariye kuri wewe, ariko igihe gisanzwe cyo kuvura indwara ya ACL gishobora kuba nk’iki:
Ibyumweru 0–2 - kongera uburemere ushobora kwihanganira ku kuguru kwawe
Ibyumweru 2-6 - gutangira kugenda neza nta kugabanya ububabare cyangwa inkoni
Ibyumweru 6–14 – uburyo bwose bwo kugenda bwasubijwe – gushobora kuzamuka no kumanuka ingazi
Amezi 3–5 – ushobora gukora imirimo nko kwiruka nta bubabare (ariko ukirinda siporo)
Amezi 6–12 – gusubira muri siporo
Igihe nyacyo cyo gukira kiratandukanye bitewe n'umuntu ku giti cye kandi biterwa n'ibintu byinshi. Ibi birimo siporo ukina, ubukana bw'imvune yawe, uburyo yakoreshejwe n'uburyo urimo gukira. Umuganga wawe w'imitsi azagusaba gukora ibizamini byinshi kugira ngo arebe niba witeguye gusubira muri siporo. Bazashaka kugenzura ko wumva witeguye mu mutwe kugaruka.
Mu gihe cyo gukira, ushobora gukomeza gufata imiti igabanya ububabare ikoreshwa mu kugabanya ububabare nka parasetamol cyangwa imiti igabanya ububabare nka ibuprofen. Menya neza ko wasomye amakuru y'umurwayi ajyanye n'imiti yawe kandi niba ufite ikibazo, vugana n'umufarumasiye wawe kugira ngo akugire inama. Ushobora kandi gushyira ibipfunyika bya barafu (cyangwa amashaza akonje apfunyitse mu gitambaro) ku ivi ryawe kugira ngo ugabanye ububabare no kubyimba. Ntugashyire urubura ku ruhu rwawe kuko urubura rushobora kwangiza uruhu rwawe.
3. Ni iki bashyira mu ivi ryawe mu kubaga ACL ?
Ubusanzwe, kongera gukora ACL bimara hagati y'isaha imwe n'eshatu.
Ubusanzwe ubu buryo bukorwa hakoreshejwe uburyo bwo kubaga ivi (arthroscopic). Ibi bivuze ko bukorwa hakoreshejwe ibikoresho byinjijwe mu bice byinshi bito mu ivi ryawe. Umuganga wawe azakoresha arthroscope - umuyoboro muto kandi woroshye ufite urumuri na kamera ku mpera yabyo - kugira ngo arebe imbere mu ivi ryawe.
Nyuma yo gusuzuma imbere mu ivi ryawe, umuganga wawe azakuraho igice cy'imitsi kugira ngo gikoreshwe nk'igishishwa. Igishishwa akenshi ni igice cy'imitsi giturutse mu kindi gice cy'ivi ryawe, urugero:
● imitsi yo mu kibuno, ari yo mitsi iri inyuma y'ikibero cyawe
● umutsima wawe wa patellar, ufata ivi ryawe mu mwanya waryo
Hanyuma umuganga wawe azakora umuyoboro unyuze mu igufwa ryawe ryo hejuru ry'uruti rw'inyuma n'igufwa ryo hasi ry'ikibero. Bazashyiramo umuyoboro unyuze mu muyoboro hanyuma bawushyire aho uherereye, akenshi bakoresheje imisumari cyangwa udukoresho duto. Umuganga wawe azagenzura neza ko umuyoboro uhagije urimo gukurura kandi ko ufite uburyo bwose bwo kugenda mu ivi ryawe. Hanyuma azafunga uduce tw'umuyoboro akoresheje imisumari cyangwa uduce duto two gufatana.
4. Ushobora gutinda kubagwa ACL igihe kingana iki? ?
Keretse niba uri umukinnyi wo ku rwego rwo hejuru, hari amahirwe 4 kuri 5 ko ivi ryawe rizakira neza utarinze kubagwa. Abakinnyi bo ku rwego rwo hejuru akenshi ntibakora neza batabanje kubagwa.
Niba ivi ryawe rikomeje gucika intege, ushobora kurwara ivumbi ryacitse (ibyago: 3 kuri 100). Ibi byongera ibyago byo kugira ibibazo mu ivi ryawe mu gihe kizaza. Ubusanzwe uzakenera ubundi bubagwa kugira ngo ukureho cyangwa gusana igice cyacitse cy'ivumbi ryacitse.
Niba ufite ububabare bwinshi cyangwa kubyimba mu ivi ryawe, hamagara itsinda ry’abaganga.
Igihe cyo kohereza: Ukuboza-04-2024
