Ibikomere bya meniscusnimwe mukomeretsa ivi, bikunze kugaragara mu rubyiruko rukuru kurusha abagore kurusha abagore.
Mexiscus ni imiterere ya C-itoroshye ya Cartilage ya Elastike yicaye hagati yamagufwa abiri yingenzi akoraivi. MeniscUs akora nkumusego kugirango wirinde kwangirika kumakarito artilaular avuye ku ngaruka. Ibikomere bya meniscal birashobora guterwa n'ihahamuka cyangwa ku kwangirika.Ibikomere bya meniscusBitewe n'ihungabana rikabije rishobora kugorana n'imvune zoroheje zo mu mavi, nk'imvune za ligamen, nkimvune ya capsule yo ku miliyari, ibikomere bya capsule, n'ibindi, kandi akenshi bitera kubyimba nyuma yo gukomeretsa.
Ibikomere bya mentiscal birashoboka cyane kubaho mugiheiviyimukira muri flexion kugirango yange aherekejwe no kuzunguruka. Gukomeretsa bikunze kugaragara muri Mexiscus, birasanzwe cyane ni igikomere cyihembe ryinyuma rya meniscus, kandi ibintu byinshi ni ukuvura igihe kirekire. Uburebure, ubujyakuzimu, n'aho amarira ashingiye ku mibanire y'inguni nyamukuru hagati ya meniscus hagati y'intwari y'umunyamuryango na tibial. Abavukanye bidasanzwe ba Mexiscus, cyane cyane karisididite kuruhande, birashoboka cyane ko baganisha ku kwangirika cyangwa kwangirika. Guhuza ibikorwa bya kavuni nizindi mvururu byimbere kandi birashobora kongera ibyago byo kwangirika kwa meniscus.
Kubuso bwa Articular bwa Tibia, hariAmagufwa yo hagati na rutisi, yitwa Meniscus, niworoheje kuruhande kandi uhujwe cyane na capsule ihuriweho, kandi binanutse kuri centre, ari ubuntu. Mentiscus yo hagati ni "-shaped, hamwe n'ihembe ry'ubwami rifatanije n'umugereka wo kurwara 15tibialIntercondylar Eminence hamwe ninyuma yinyuma yumugereka wimigenzo yindimi, kandi hagati yinyuma yacyo ihujwe cyane ninteko ifatanye. Umuti wa Meniscrus ni "O", ihembe ryayo riri imbere ryinjira muri meniscus yimbere muri meniscus yinyuma, inkomoko yayo ntabwo ihujwe niyitarure yinyuma, kandi inzira yacyo iri munsi yiya Mentialcus. binini. Mexiscus irashobora kugenda hamwe no kugenda kw'ivi kugeza ku rugero runaka. Mexiscus yimuka mugihe ivi ryagutse kandi riva inyuma mugihe ivi ryahindutse. Mexiscus ni fibrocartilage idafite amaraso ubwayo, kandi imirire yayo ikomoka ahanini amazi ya sinovial. Gusa igice cya peripheri gihujwe na capsule ihuriweho zibona amaraso muri synovium.
Kubwibyo, usibye kwiyanzana nyuma yimpande zakomeretse, Meniscus ntishobora gusanwa nacyo nyuma ya meniscus ikurwaho. Nyuma ya Mentiscus ikuweho, fibrocartartugora, yoroheje kandi ifunganye irashobora guhindurwa ibyuma muri synovium. Ubusanzwe Mentiscus irashobora kongera ihungabana rya tibial na cushion inoti y'imbere kandi yo hanze ya femur kugirango yongere umutekano w'ahubanye hamwe na buffer.
Impamvu zitera imvune za mexiscUs zirashobora kugabanywamo ibyiciro bibiri, imwe iterwa nihungabana, naho ubundi biterwa nimpinduka zidahwitse. Abambere bakunze kuba urugomo kugeza kumavi kubera gukomeretsa gukabije. Iyo ivi rihuze, rikora valgus cyangwa vartus, kuzunguruka imbere cyangwa kuzunguruka hanze. Ubuso bwo hejuru bwa meniscus hamwe na femoral biganisha ku fekofu kugeza ku rugero runini, mu gihe hashyizweho imitako yo kuzunguruka ibyuma byo mu kirere hashyizweho hejuru no mu kibaya cya Tibial. Imbaraga zigenda zitunguranye nini cyane, kandi mugihe imbaraga zo kuzunguruka no gukata zirenze urugero rwemewe rwa meniscus, rushobora kwangiza meniscus. Igikomere cya MexiscUs cyatewe nimpinduka zidahwitse zirashobora kutagira amateka agaragara yo gukomeretsa gukabije. Mubisanzwe biterwa na kenshi gukenera gukora mumwanya wa kimwe cya kabiri cyangwa umwanya wo guswera, hamwe no gusinzira ivi, kuzunguruka no kwagura igihe kirekire. Meniscus irashirwaho inshuro nyinshi kandi irashaje. biganisha ku mukoma.
Kwirinda:
Kubera ko urumuri rwa Meniscus rudafitanye isano ninteko ya fatizo ryakozwe kuruhande, urwego rwicyicaro ruruta uw'umuryango wo hagati. Byongeye kandi, urumuri rwa Meniscrus akenshi rufite ubumuga bwo kuvuka, rwitwa menid meniscus. Kubwibyo, hari amahirwe menshi yo kwangirika.
Ibikomere bya Meniscusni ibisanzwe mubakinnyi ba bakinnyi, abacukuzi, nabatwara ibicuruzwa. Iyo ivi ryagutse ryuzuye, ihuriro ryinteko zo hagati kandi kuruhande rirakomeye, ingingo irahagaze, kandi amahirwe yo gukomeretsa meniscUs ni bike. Iyo uburebure bwo hepfo bufite ibiro, ikirenge cyagenwe, kandi ivi rihuriweho numwanya wa kimwe cya kabiri, insiscus igenda inyuma. yatanyaguwe.
Kugirango wirinde gukomeretsa Mentiscus, ahanini ukitondera gukomeretsa ivi mubuzima bwa buri munsi, gushyuha mbere yimyitozo, kugirango ukoreshe neza ingingo, no kwirinda gukomeretsa siporo mugihe cyimyitozo ngororamubiri. Abantu bakuze basabwa kugabanya siporo ikomeye, nka basketball, umupira wamaguru, rugby, nibindi, kubera kugabanuka kwumubiri na elastique yo guhuza imitsi. Niba ugomba kwitabira siporo ikomeye yo guhangana, ugomba no kwitondera ibyo ushobora gukora no kwirinda gukora ingendo zitoroshye, cyane cyane ingendo zo kunama no guhindukira. Nyuma yo gukora imyitozo, ugomba kandi gukora akazi keza ko kuruhuka muri rusange, witondere kuruhuka, irinde umunaniro, kandi wirinde gukonja.
Urashobora kandi guhugura imitsi ikikije ivi ishimangira gutuza kw'ivi kandi bigabanye ibyago byo kwangirika kwangirika. Byongeye kandi, abarwayi bagomba kwitondera indyo yuzuye, urye imboga zatsi na proteyine nyinshi nibiryo byinshi, bigabanya uburemere bubyibushye, kuko bafite ibiro birenze urugero bizagabanya umutekano w'ivi.
Igihe cyagenwe: Ukwakira-13-2022