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Ibikomere byo mu bwonko

Imvune ya Meniscusni kimwe mu bikomere bikunze kugaragara cyane mu ivi, gikunze kugaragara cyane mu rubyiruko no mu bagabo kurusha abagore.

Meniscus ni imiterere y'umusemburo wa C ugizwe n'udusimba tworoshye, duherereye hagati y'amagufwa abiri y'ingenzi agizeingingo y'iviMeniscus ikora nk'umusego wo kwirinda kwangirika kwa cartilage y'ingingo. Ibikomere bya meniscus bishobora guterwa n'ihungabana cyangwa kwangirika kw'ingingo.Imvune ya MeniscusIterwa n’ihungabana rikomeye rishobora kugorana no gukomereka kw’ingingo zoroshye zo mu ivi, nko gukomereka kw’ingingo, gukomereka kw’ingingo, gukomereka kw’ingingo, n’ibindi, kandi akenshi ni yo mpamvu ituma umuntu abyimba nyuma yo gukomereka.

Syed (1)

Ibikomere byo mu myanya y'ubugabo bikunze kubaho iyoingingo y'iviIhinduka kuva ku guhindagurika kugera ku kwaguka kw'inyuma biherekejwe no kuzunguruka. Ihinduka rya meniscus rikunze kugaragara cyane ni meniscus yo hagati, ikunze kugaragara cyane ni ugukomereka kw'ihembe ry'inyuma rya meniscus, naho ikunze kugaragara cyane ni ugucika kw'ihembe ry'inyuma rya meniscus, naho ikunze kugaragara cyane ni ugucika kw'inyuma. Uburebure, ubujyakuzimu, n'aho gucika biterwa n'isano iri hagati y'inguni ya meniscus yo inyuma n'imitsi yo mu kibuno. Impinduka za meniscus yo mu kibuno, cyane cyane amaguru yo mu kibuno, zishobora gutuma habaho kwangirika cyangwa kwangirika. Kugabanuka kw'ingingo zo mu kibuno n'izindi ndwara zo mu mutima nabyo bishobora kongera ibyago byo kwangirika kwa meniscus.

Ku buso bw'ingingo ya tibia, hariamagufwa afite ishusho ya meniscus yo hagati n'iy'inyuma, yitwa meniscus, ifite ubunini ku nkengero kandi ifatanye neza n'agapfukamunwa k'ingingo, kandi yoroshye hagati, ikaba yigenga. Meniscus yo hagati ifite ishusho ya "C", ifite ihembe ry'imbere rifatanye n'ingingo yo gufatanya n'umugongo w'imbere, ihembe ry'inyuma rifatanye hagati y'umugongoigishishwa cy'umugongoUbwiza bwa intercondylar hamwe n'ingingo yo gufatanya imitsi yo inyuma, kandi hagati y'inkombe yayo y'inyuma ifatanye cyane n'ingingo yo hagati. Meniscus yo ku ruhande ifite ishusho ya "O", ihembe ryayo ry'imbere rifatanye n'ingingo yo gufatanya imitsi yo imbere, ihembe ry'inyuma rifatanye n'ihembe ry'inyuma, inkombe yayo y'inyuma ntihujwe n'ingingo yo ku ruhande, kandi urwego rwayo rwo kugenda ni ruto ugereranije n'urw'imitsi yo hagati. Meniscus ishobora kugenda bitewe n'ingendo z'ivi ku rugero runaka. Meniscus igenda imbere iyo ivi ryagutse kandi isubira inyuma iyo ivi rigororotse. Meniscus ni fibrocartilage idafite amaraso ubwayo, kandi intungamubiri zayo ahanini zituruka ku mazi ya synovial. Igice cyo ku ruhande gifatanye n'ingingo ni cyo cyonyine gihabwa amaraso amwe ava muri synovium.

Kubwibyo, uretse kwisana nyuma y’uko igice cy’inkombe cyakomeretse, meniscus ntishobora gusanwa ubwayo nyuma y’uko meniscus ikuweho. Nyuma y’uko meniscus ikuweho, meniscus ifite fibrocartilaginous, yoroheje kandi nto ishobora kuvugururwa iva kuri synovium. Meniscus isanzwe ishobora kongera ihungabana rya tibial condyle no kurengera imbere n’inyuma bya femur kugira ngo yongere ubusugire bw’ingingo n’ingufu.

Impamvu zitera meniscus zishobora kugabanywamo ibice bibiri, kimwe giterwa n’ihungabana, ikindi kigaterwa n’impinduka zo mu ivi. Icya mbere gikunze kuba kibi cyane ku ivi bitewe n’imvune ikomeye. Iyo ingingo y’ivi igoswe, ikora valgus cyangwa varus ikomeye, kuzunguruka imbere cyangwa kuzunguruka inyuma. Igice cyo hejuru cya meniscus kigendana n’umuyoboro w’ivi ku rugero runini, mu gihe imbaraga zo gukata uruziga zikorwa hagati y’ubuso bwo hasi n’agace k’umugongo. Imbaraga zo kugenda mu buryo butunguranye ziba nini cyane, kandi iyo imbaraga zizenguruka n’izivunanye zirenze urugero rwemewe rw’ingendo za meniscus, zishobora kwangiza meniscus. Imvune ya meniscus iterwa n’impinduka zo mu ivi ishobora kutagira amateka agaragara y’imvune ikomeye. Akenshi biterwa no gukenera kenshi gukora ahantu hato cyangwa ahantu hato cyangwa ahantu hato, no guhindukira ivi kenshi, kuzunguruka no kwaguka igihe kirekire. Meniscus ihora ikandamizwa kandi ikangirika, bigatuma habaho gucika.

Syed (2)

Kwirinda:

Kubera ko meniscus yo ku ruhande idafitanye isano n'umuyoboro w'amaraso wo ku ruhande, urwego rw'imikorere ruruta urw'imiyoboro yo ku ruhande. Byongeye kandi, meniscus yo ku ruhande ikunze kugira ubumuga bwa discoid bwo mu muryango, bwitwa meniscus ya discoid yo mu muryango. Kubwibyo, hari amahirwe menshi yo kwangirika.

Ibikomere byo mu bwonkoBikunze kugaragara cyane mu bakinnyi b'umupira, abakora ibyuma, n'abatwara imizigo. Iyo ingingo y'ivi yagutse neza, imitsi yo hagati n'iy'inyuma iba ikomeye, ingingo iba ihamye, kandi amahirwe yo gukomereka kwa meniscus aba make. Iyo igice cyo hasi cy'umubiri gitwaye ibiro, ikirenge kiba gihamye, kandi ingingo y'ivi iri mu mwanya wo guhindagurika, meniscus isubira inyuma.

Kugira ngo wirinde imvune ya meniscus, ni ukwitondera cyane imvune zo mu mavi mu buzima bwa buri munsi, kwishyushya mbere yo gukora imyitozo ngororamubiri, gukora imyitozo ngororamubiri yuzuye, no kwirinda imvune zo mu mikino mu gihe cy'imyitozo ngororamubiri. Abantu bakuze baragirwa inama yo kugabanya imikino ikomeye yo guhangana, nka basketball, umupira w'amaguru, rugby, n'ibindi, bitewe no kugabanuka k'imikorere y'umubiri ndetse no gukomera kw'imitsi. Niba ugomba kwitabira imikino ikomeye yo guhangana, ugomba kandi kwitondera ibyo ushobora gukora no kwirinda gukora ingendo zigoye, cyane cyane ingendo zo kunama no guhindukira. Nyuma yo gukora imyitozo ngororamubiri, ugomba kandi gukora akazi keza ko kuruhuka muri rusange, kwitondera kuruhuka, kwirinda umunaniro, no kwirinda gukonja.

Ushobora kandi gutoza imitsi ikikije ingingo y'ivi kugira ngo wongere ubushobozi bwo kuguma mu ivi no kugabanya ibyago byo kwangirika kwa meniscus yo mu ivi. Byongeye kandi, abarwayi bagomba kwitondera indyo yuzuye, kurya imboga mbisi n'ibiryo birimo poroteyine nyinshi na kalisiyumu nyinshi, kugabanya ibinure, no kugabanya ibiro, kuko gutwara ibiro byinshi bizagabanya ubushobozi bwo kuguma mu ivi.


Igihe cyo kohereza: Ukwakira 13-2022