Gukomeretsa kwa Meniscus

Imvune ya Meniscusni imwe mu mvune zikunze kugaragara mu ivi, zikunze kugaragara ku rubyiruko rukuze ndetse n'abagabo benshi kurusha abagore.

Menisk ni imiterere ya C imeze nk'imyenda yo kwisiga ya karitsiye ya elastike yicaye hagati yamagufa abiri yingenzi agize Uivi.Menisk ikora nk'igitambaro cyo kwirinda kwangirika kwa karitsiye.Gukomeretsa kwa menici birashobora guterwa nihungabana cyangwa gutesha agaciro.Imvune ya Meniscusbiterwa nihungabana rikomeye birashobora kugorana no gukomeretsa kw'ivi ryoroheje ryivi, nko gukomeretsa ingwate, gukomeretsa ligamente, gukomeretsa kwa capsule, gukomeretsa hejuru ya karitsiye, nibindi, kandi akenshi ni byo bitera kubyimba nyuma yimvune.

Gukomeretsa kwa meniscal birashoboka cyane ko iyoiviyimuka kuva flexion kugera kwaguka iherekejwe no kuzunguruka.Imvune ikunze kugaragara cyane ni menisque yo hagati, ikunze kugaragara cyane ni igikomere cyamahembe yinyuma ya menisque, kandi igikunze kugaragara ni uguturika igihe kirekire.Uburebure, ubujyakuzimu, hamwe n’aho amarira biterwa nubusabane bwinyuma ya menisque yinyuma hagati ya femorale na tibial condyles.Ubusanzwe budasanzwe bwa menisque, cyane cyane karitsiye ya discoid karitsiye, birashoboka cyane ko bitera kwangirika cyangwa kwangirika.Kubyara kuvuka hamwe nizindi ndwara zimbere nabyo birashobora kongera ibyago byo kwangirika kwa menisque.

Ku buso bwa arctular ya tibia, harahariamagufwa yo hagati na kuruhande, bita meniscus, ifite umubyimba munini ku nkombe kandi ihujwe cyane na capsule ihuriweho, kandi inanutse hagati, ni ubuntu.Meniscus yo hagati ni "C" ifite ishusho, hamwe n'ihembe ryimbere rifatanije na ligamenti yimbere yimbere, ihembe ryinyuma rifatanije hagati yatibialintercondylar eminence hamwe ninyuma yinyuma ya ligament attachment point, kandi hagati yuruhande rwinyuma rwayo ifitanye isano rya bugufi na ligamenti yingwate.Meniskus yinyuma ifite ishusho ya "O", ihembe ryayo ryimbere rifatanije na ligamenti yimbere yimbere, ihembe ryinyuma rifatanije na menisque yo hagati imbere yihembe ryinyuma, impande zinyuma ntizihuza nuruhande rwingwate, kandi urwego rwimikorere ruri munsi yubwa menisque yo hagati.binini.Menisk irashobora kugenda hamwe no kugenda kw'ivi ku rugero runaka.Meniskus igenda imbere iyo ivi ryagutse kandi rigasubira inyuma iyo ivi ryoroshye.Meniscus ni fibrocartilage idafite amaraso ubwayo, kandi imirire yayo ituruka kumazi ya synovial.Gusa igice cya periferique ihujwe na capsule ihuriweho itanga amaraso ava muri synovium.

Kubwibyo, usibye kwikosora nyuma yinkombe yakomeretse, menisk ntishobora gusanwa ubwayo nyuma ya menisk ikuweho.Menisk imaze gukurwaho, meniskus ya fibrocartilaginous, yoroheje kandi ifunganye irashobora kuvugururwa bivuye muri synovium.Menisque isanzwe irashobora kongera ihungabana rya tibial condyle no kuryama imbere yimbere ninyuma ya femur kugirango byongere ituze ryumutwe hamwe na buffer.

Impamvu zitera imvune za menisque zirashobora kugabanywa mubice bibiri, kimwe giterwa nihungabana, ikindi giterwa nimpinduka zangirika.Iyambere ikunze gukorerwa ivi kubera gukomeretsa bikabije.Iyo ivi rihindagurika, rikora valgus cyangwa varus ikomeye, kuzenguruka imbere cyangwa kuzunguruka hanze.Ubuso bwo hejuru bwa menisque bugenda hamwe na femorale condyle kurwego runini, mugihe imbaraga zo kuzunguruka zoguhinduranya ziba zakozwe hagati yubutaka bwo hepfo no mubibaya bya tibial.Imbaraga zo gutungurana ni nini cyane, kandi iyo imbaraga zo kuzunguruka no guhonyora zirenze urwego rwemewe rwo kugenda rwa menisque, birashobora kwangiza menisk.Imvune ya menisque iterwa nimpinduka zangirika ntizishobora kugira amateka agaragara yimvune ikaze.Mubisanzwe biterwa no gukenera kenshi gukora mumwanya wa kimwe cya kabiri cyangwa umwanya wo guswera, hamwe no guhindagurika kumavi, kuzunguruka no kwaguka igihe kirekire.Meniskus iranyeganyezwa inshuro nyinshi.biganisha ku gukomeretsa.

Kwirinda:

Kubera ko meniskus iherekejwe ntaho ihuriye na ligamente ingwate, intera igenda iruta iyo menisque yo hagati.Byongeye kandi, meniskus iruhande ikunze kugira ubumuga bwa disoid ivuka, bita meniscus ivuka.Kubwibyo, hari amahirwe menshi yo kwangirika.

Ibikomere bya Meniscusnibisanzwe mubakina umupira, abacukuzi, nabatwara ibicuruzwa.Iyo ingingo y'amavi yaguwe neza, ingirangingo zo hagati hamwe nizuru zegeranye zifatanije, ingingo irahagaze, kandi amahirwe yo gukomeretsa menisk ni make.Iyo impera yo hepfo ifite uburemere, ikirenge kirakosowe, kandi ivi rihagaze mumwanya wa flexion, meniskus igenda inyuma.yatanyaguwe.

Kugira ngo wirinde gukomeretsa kwa menisque, ni cyane cyane kwita ku gukomeretsa kw'ivi mu buzima bwa buri munsi, gushyuha mbere yo gukora siporo, gukora imyitozo yose hamwe, no kwirinda imvune ya siporo mu gihe cy'imyitozo.Abantu bakuze barasabwa kugabanya siporo ikomeye yo guhangana, nka basketball, umupira wamaguru, rugby, nibindi, bitewe no kugabanuka kwimikorere yumubiri hamwe nubworoherane bwimitsi.Niba ugomba kwitabira siporo ikomeye yo guhangana, ugomba kandi kwitondera ibyo ushobora gukora kandi ukirinda gukora ingendo zitoroshye, cyane cyane ingendo zo kunama no guhindukira.Nyuma yo gukora siporo, ugomba kandi gukora akazi keza ko kuruhuka muri rusange, witondere kuruhuka, wirinde umunaniro, kandi wirinde gukonja.

Urashobora kandi gutoza imitsi ikikije ivi kugirango ushimangire ituze ryikivi kandi ugabanye ibyago byo kwangirika kwa menisque.Byongeye kandi, abarwayi bagomba kwitondera indyo yuzuye, kurya imboga rwatsi nyinshi hamwe na proteine ​​nyinshi hamwe n’ibiribwa bya calcium nyinshi, kugabanya ibinure, no kugabanya ibiro, kuko kwikorera ibiro byinshi bizagabanya ituze ry’amavi.